A 7 month personal development and learning journey in a supportive community.
In this 7 month course, we will dive deep into each Chakra. Spending 4 weeks on each Chakra. Allowing yourself to systematically move through each energy point and heal the things that are creating your current blocks.
The Chakra Healing Journey will be online Sept to May. Each month we focus on one Chakra learning how to optimize the power of each energy point.
In 2011, I was navigating grief and loss in my life. I was doing a lot of soul searching, questioning, and healing. I dived into kundalini yoga and not only did I process the grief and loss in my life, but I also got to know myself better and developed a confidence and compassion for myself. It was highly transformational and life changing. I learned highly effective practices that shifted me from a place of despair to a place where I was empowered, joyful, grounded and clear.
I want to share these practices with you.
Includes:
Chakra healing breathwork, meditation, and yoga practices for each chakra (videos, written)
Reflective and guided journaling to invoke awareness and healing
Weekly Zoom check in and deeper discussion on chakra philosophy, practice, and journaling in a supportive community
Monthly one-on-one coaching session with Meghan
EARLY BIRD DISCOUNT UNTIL JUNE 30TH!
Payment plans available. Email Meghan at meghanvornholt@gmail.com to discuss.
What people are saying
“A [regular] practice can be challenging at times, however if I were not in this course, I would lack the discipline to motivate myself when life gets busy. I’ve realized how important it is for me to meditate/practice daily. I am grateful that we spend a full month on each chakra. I love the deeper dive into each Chakra.”
“The poses, chants and meditations were all very healing. The subtle powers of the practices...when done consistently, are magic! I love the summary sheet that was provided.”
“I found by having a group of ladies to support me, with no judgement, I wanted to incorporate the practices into my everyday routine. If I missed a day or even had a busy week I still had support and encouragement which was refreshing!”
“I enjoyed learning the supportive poses for each of the chakras. I enjoyed that holding the poses & slowing down the practice had so many benefits.”
“I am so grateful for the opportunity this course presented for my personal growth. All the support inside and outside of class time was so valuable and appreciated. I feel I was in a different place than everyone else because I do not have much experience with Ayurveda or yoga, however, I feel I had just as much opportunity for personal growth as everyone else. I appreciated the laid back atmosphere of the zoom class allowing us all to have a safe place to contribute if we wanted and to just listen if that was what we needed. Always positive with no pressure!”
Transform. Empower. Educate.
Meghan Vornholt Wellness
Stay connected.
© 2022 Meghan Vornholt
